I just read a lovely poem by Wisława Szymborska. She is a Polish poet, essayist and translator. She won the Nobel prize in Literature in the year 1996.To the poem now..


Love at First Sight

They're both convinced
that a sudden passion joined them.
Such certainty is beautiful,
but uncertainty is more beautiful still.

Since they'd never met before, they're sure
that there'd been nothing between them.
But what's the word from the streets, staircases, hallways --
perhaps they've passed each other a million times?

I want to ask them
if they don't remember --
a moment face to face
in some revolving door?
perhaps a "sorry" muttered in a crowd?
a curt "wrong number" caught in the receiver?
but I know the answer.
No, they don't remember
They'd be amazed to hear
that Chance has been toying with them
now for years.

Not quite ready yet
to become their Destiny,
it pushed them close, drove them apart,
it barred their path,
stifling a laugh,
and then leaped aside.

There were signs and signals,
even if they couldn't read them yet.
Perhaps three years ago
or just last Tuesday
a certain leaf fluttered
from one shoulder to another?
Something was dropped and then picked up.
Who knows, maybe the ball that vanished
into childhood's thicket?

There were doorknobs and doorbells
where one touch had covered another
beforehand.
Suitcases checked and standing side by side.
One night, perhaps, the same dream,
grown hazy by morning.

Every beginning
is only a sequel, after all,
and the book of events
is always open halfway through.

~ Wislawa Szymborska ~

Going without sleep

Army researchers have found that soldiers struggled to make snap decisions in emotional situations after being deprived of sleep for two nights. This was published in the latest edition of the journal sleep. Doctors say that people need 8 hours of sleep for a healthy living.

The longest ever a person went without sleep was 11.5 days. The record is held by a person called Randy Gardner. What the wikipedia has to say about it is below:

Randy Gardner holds the Guinness world record for the longest period of time a human being has intentionally gone without sleep not using stimulants of any kind. In 1964, as a 17-year-old high school student in San Diego, California, Gardner stayed awake for 264 hours (11 days) with the help of friends, TV reporters, and shooting hoops. On his final day without sleep, Gardner presided over a press conference where he spoke without slurring or stumbling his words and in general appeared to be in excellent health. "I wanted to prove that bad things didn't happen if you went without sleep," said Gardner. "I thought, 'I can break that (Peter Tripp's 1959) record and I don't think it would be a negative experience.'" Sleep experts now believe that such sleep deprivation stunts are dangerous (Veasey et al., 2002).

It is often claimed that Gardner's experiment demonstrated that extreme sleep deprivation has little effect.[citation needed] This is primarily due to a report by researcher William Dement, who stated that on the tenth day of the experiment, Gardner had been, among other things, able to beat Dement at pinball. However, Lt. Cmdr. John J. Ross of the US Navy Medical Neuropsychiatric Research Unit, who monitored Gardner's condition at the request of his parents, reported serious cognitive and behavioral changes. These included moodiness, problems with concentration and short term memory, paranoia, and hallucinations. On the fourth day he had a delusion that he was Paul Lowe winning the Rose Bowl, and that a street sign was a person. On the eleventh day, when he was asked to subtract seven repeatedly, starting with 100, he stopped at 65. When asked why he had stopped, he replied that he had forgotten what he was doing.

So folks sleep well and lead a healthy life......